Monday, June 24, 2013

Hugging is becoming instinct!!!!

Benefits of Hugging
Hugging is becoming instinct!!!!Studies have shown that human contact has many health benefits. It's been found that human contact, such as a hug, is essential for healthy social, psychological and physical development. Hugging can also help build a good immune system, decrease the risk of heart disease, and decrease levels of the stress hormone cortisol in women. It's been shown that a couple who hugs for 20 seconds has higher levels of oxytocin, and that those who were in a loving relationship exhibited a highest increase. According to the American Psychosomatic Society, a hug or 10 minutes of holding hands with a romantic partner can help reduce stress, and its harmful physical effects. In a study, adults who had no contact with people had higher blood pressure and heart rate. Other studies have indicated that the touch of a friend might not be as helpful as the touch of a partner.

Therefore, I would like to send you a virtual bear hug! Grrrrrrrrrrrrrrr....

Yours truly,
Psychic Lady Yoly
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